No breath but THE breath. Meditate. (Dutch version)

With this little book I try to offer an insight in the subtle workings of mind, heart and soul when one meditates. Using the short mystical and spiritual texts contained in these pages one can dig deeper in the experience of meditation.

Energetic exercises like Tai Chi, Qi Gong, Hatha Yoga, etc. concentrate on different physical postures and breathing techniques that are necessary to open one's energy-channels but this book describes the right mental 'posture' that can open the 'channels of the soul'.